Category: Nutrition

The Vegan Goods Market At The Source Yoga Studio In Cape Town

A Look At The Vegan Goods Market At The Source Yoga Studio In Constantia Cape Town

Higher resolution images can be found on unsplash here.Check out the rest of the images and videos from the vegan goods market here. The Vegan Goods market is, yes you guessed it, a Vegan market held at The Source Yoga Studio in Constantia, Cape Town, which happens twice a month, Mid-month Saturday and month-end Sunday. There are various stalls from vegan foods and desserts, to snacks, Henna and...
The Nibbling Rhino gluten free chocolate sweets

Nibbling On A Few Vegan & Gluten Free Chocolate Treats From The Nibbling Rhino!

I recently ordered a few vegan chocolate goodies from The Nibbling Rhino in Cape Town, run by Stephanie, which is a gluten free bakery with a whole range of yummy vegan options. I ordered: Sweet potato brownieChick pea blondieVegan chocolate fudgeChocolate delights All of them are gluten free and vegan. Clockwise: Chocolate delights, Chick pea blondie, Sweet potato brownie Vegan chocolate fudge...
Falafel Pre-Mix By OutCastFoods

The Coolest And Simplest Thing Ever: Falafel Pre-Mix By OutCastFoods!

If you're a fan of falafels, but are too lazy to make them, then this post is just for you. Fate has led you here and is about to impart some great wisdom into your life :p Well maybe, maybe not. That was me though, I love falafels but always thought it's too much of an effort to make them from scratch and I have never had the greatest experience with blending chick peas. Luckily, on my recent...
vegan pancakes

No Flip Bake Pancakes By Nisha Vora!

I came across a really yummy looking vegan recipe for Vegan pancakes by Nisha, of RainbowPlantLife. You can check out her recipes on her website. "The easiest, quickest way to make pancakes for a crowd so you can enjoy a 20-minute vegan brunch!" This recipe is perfect for making a larg batch of pancakes, and for those times where you would rather not have to flip each one and watch it cook!...
fruit bowl for a smoothie

The Best Way To Use Up Veggies And Fruit And Not throw Them Away!

Do you ever go to the grocery store and sometimes end up buying a whole trolley full of fresh fruit and vegetables because you couldn't make up your mind on what fruit you actually wanted so you just took a bit of everything?  Then you get home and after a week or so most of it has not been eaten and is starting to go off.  So you end up throwing most of it away.  Well here’s an extremely...
composting

Composting Made Easy!

If you haven't heard of composting before, it is essentially taking organic waste (food, yard trimmings, paper) and breaking it down into soil again using heat, time, and sometimes worms (also known as vermicomposting). After you watch this video you will be well prepared to compost in your apartment or home and whether you are bringing it to a market, drop-off location, or your backyard, you can...